300 – Three Hundred Percent – How Was Your Run Today? The Podcast

Available everywhere you get your podcasts!

Libsyn
Libsyn Apple Podcasts
Apple Spotify
Spotify Spotify
YouTube

PODCAST EPISODES

300 October 22, 2025 | 75 min

How come you're not running right now?
No, seriously, grab some headphones and go for a run while you listen.

Milestones achieved! How Was Your Run Today celebrates both the 300th episode and ten years of podcasting! Bryan and Peter welcome friend of the show and wise sage, Sean Quinn to the program. Sean offers some much needed advice about consistency and reframing daily practice. Then we finally announce this year’s location for the Soul Searching Solstice Run.

Archives

304 December 12, 2025 | 75 min

Emily Saul and Her SSSRST

Peter checks in from the medical tent as his voice continues to improve. Michael Goff and Erin Prather sound a little too happy to report on the Millinocket Marathon and Half. Emily Saul discusses her groundbreaking Soul Searching Solstice Run Specific Training. Plus, looking ahead to the St. Croix Scenic 50k, Kelly from North Carolina shares a personal warning about mud puddles.
*SatStatChat photo by Colin Campbell!

303 December 04, 2025 | 75 min

A Peter-less Podcast

Peter is away recovering from throat surgery so Bryan takes the reins and talks at length with Internet Dan, Dan Adamietz, about their upcoming 50K race in January in St. Croix. Plus our website is back and better than ever thanks to the great web designer David Macklem!

302 November 20, 2025 | 75 min

Peter is no Wally Pip

Peter is going under the knife to fix his voice! Bryan is nervous about finding a temporary cohost. Voice Memoooos abound! Internet Dan needs your pictures for SAT STAT CHAT so send them in! Have a happy Thanksgiving!!!