PODCAST EPISODES
149 Flip the Switch
149 November 09, 2018 | 75 min

Flip the Switch

How come you're not running right now?
No, seriously, grab some headphones and go for a run while you listen.

Peter finds his inspiration to get back to running after injury, and Bryan reflects on his own return following his surgery. Plus, how HWYRT has influenced yet another long-time listener to complete an incredible running feat. And, an update on the upcoming 3rd annual Crankle 2K!

Archives

HWYRT 315
315 July 31, 2026 | 75 min

CHAUGUST IS UPON US!

Welcome to Chaugust 2026! Bryan and Peter share their list of challenges with each other and we have a last-minute voice memo from Marathon George with his Chaugust challenge. Hit the Contact button in the menu above to send us your challenges for this Chaugust! You can also leave us a voice memo. Don't forget to update your progress all month long every Saturday on SATSTATCHAT on Facebook or Instagram.

HWYRT 314
314 August 26, 2026 | 75 min

We’re On the Eve of Chaugust

Bryan and Peter talk about many things including Bryan going back to basics with his training and Peter’s final day of free coffee. Voice Memos are in from Michael Goff, James Mcabe, Marathon George, and of course Mary in Maine. With less than a week away from the start of Chaugust Challenge 2026, we are preparing our Chaugust goals and subgoals to share with you. If you want to send us either an email or a voice memo of what your Chaugust might look like!

HWYRT 313
313 July 11, 2026 | 75 min

100 Days of Coffee

Peter is runnin' on Dunkin'. 100 days of free coffee from Dunkin', to be precise. Bryan talks up a possible 13-mile fall run to a brewery with Brewmeister Will that sparked Peter's interest. Then we delve into the topic of ice cream in the summertime.