PODCAST EPISODES
122 Ian Nurse
122 March 18, 2018 | 75 min

Ian Nurse

How come you're not running right now?
No, seriously, grab some headphones and go for a run while you listen.

HWYRT returns to their studio at the Boston Public Library for a super-big episode! Peter shares his artistic talents and talks about his not-so-great Saturday run. Bryan describes his latest recovery efforts and introduces a special Run 4 All Women event hosted by their new ambassador (and HWYRT Artist-in-Residence) Andrea Bonney Gould. Then they are joined by physical therapist and elite runner Dr. Ian Nurse (just call him Ian). Ian talks about his clinic, Wellness in Motion Boston, where they specialize in treating soft-tissue related injuries and help get athletes back to their activities. He then shares his own history as a runner and how he still manages to run 100+ miles per week! Ian also describes the role that running played in helping him meet his wife, elite runner Amanda Nurse, and their current lives as brand-new parents. Also discussed: the amazing Boston running community, the Boston Marathon experience (as seen from the front of the pack), how to run on easy days, the stretching gene, the importance of the right running shoes, and how Ian feels about trail running, ultras, and triathlons. Then, Igor Babushkin returns to face Peter and Bryan and discuss the elephant in the room—the Clyde Army Challenge. Plus, Jeremy Shaw-Munderback talks about life as a non-Clyde.

Archives

318-HWYRT
318 September 19, 2026 | 75 min

Crankle and Kettle Bells

Bryan and Peter are back in person and comparing running notes. The Chaugust wrap-ups are still coming in via Voice Memos. We hear from James McCabe, Michael Goff, and even Dave Macklem from Japan! HWYRT trivia of the day: Bryan was born in Chicago. He also may have some serious adult onset Crankle.

317 HWYRT
317 September 02, 2026 | 75 min

Chaugust is over, but the Chyear goes on!

Peter and Bryan wrap up their 2026 Chaugust experiences. The month was full of runs, ice cream, books, journaling, and no bread. Then we dial up the voice memos and hear from Soggy Rob, Laurie from Maine, Mary from Maine, Mark Rayburn, and Marathon George Woodward.

316 HWYRT
316 August 11, 2026 | 75 min

Chaugust Check In Week 2

We are in week 2 of Chaugust and time to check in on our progress. Peter is not eating bread but is eating 31 different flavors of ice cream while completing his 5k a day. Bryan forgot his big book about the Constitution to read while on vacation but is making up for it by getting all his runs in. And both admit that the journaling needs to stay a priority, as it is the secret to a successful Chaugust. Plus messages and voice memoooooos from Judy, Evan, and of course, Mary from Maine.