PODCAST EPISODES
103 Rebecca Pacheco
103 November 03, 2017 | 75 min

Rebecca Pacheco

How come you're not running right now?
No, seriously, grab some headphones and go for a run while you listen.

Peter catches Bryan up on the Cambridge Costume 5K, then consults with him about a change in his Millinocket training plan. Bryan confessed to a secret new plan. Then we travel to Heartbreak Hill Running Company for a little Heaven & Hell—treadmill and yoga...or is it yoga and treadmill—with Coach Dan Fitzgerald, Yogi Rebecca Pacheco, and some special HWYRT guests. Afterwards, Bryan and Peter sit down with Rebecca to talk about her yoga training, yoga for runners, and the surprising connection between boxing and yoga. Rebecca also shares some advice for first-timers ready to give yoga a try, and takes us on a trip down memory lane to when she and Dan first introduced us to their amazing daughter Edie on Boston Marathon weekend.

Archives

317 HWYRT
317 September 02, 2026 | 75 min

Chaugust is over, but the Chyear goes on!

Peter and Bryan wrap up their 2026 Chaugust experiences. The month was full of runs, ice cream, books, journaling, and no bread. Then we dial up the voice memos and hear from Soggy Rob, Laurie from Maine, Mary from Maine, Mark Rayburn, and Marathon George Woodward.

316 HWYRT
316 August 11, 2026 | 75 min

Chaugust Check In Week 2

We are in week 2 of Chaugust and time to check in on our progress. Peter is not eating bread but is eating 31 different flavors of ice cream while completing his 5k a day. Bryan forgot his big book about the Constitution to read while on vacation but is making up for it by getting all his runs in. And both admit that the journaling needs to stay a priority, as it is the secret to a successful Chaugust. Plus messages and voice memoooooos from Judy, Evan, and of course, Mary from Maine.

HWYRT 315
315 July 31, 2026 | 75 min

CHAUGUST IS UPON US!

Welcome to Chaugust 2026! Bryan and Peter share their list of challenges with each other and we have a last-minute voice memo from Marathon George with his Chaugust challenge. Hit the Contact button in the menu above to send us your challenges for this Chaugust! You can also leave us a voice memo. Don't forget to update your progress all month long every Saturday on SATSTATCHAT on Facebook or Instagram.