PODCAST EPISODES
099 Lori Richmond
099 October 05, 2017 | 75 min

Lori Richmond

How come you're not running right now?
No, seriously, grab some headphones and go for a run while you listen.

HWYRT goes on the road to Brooklyn, NY, to meet artist, writer, and runner Lori Richmond. Lori explains about how she went from being an art kid in remedial gym to having her art featured in Runner's World for her #viewfrommyrun project on Instagram. She also talks about her love of running in New York, her lack of joy of cooking, the benefits of creative personal projects, and the parallels between art and running. Peter, Bryan, and Lori also have the spark of a fantastic new idea that may take the art/writing/running/cooking/retail world by storm. Plus, questions for Lori from fantastic human (and former HWYRT guest) Emily Saul.

Archives

317 HWYRT
317 September 02, 2026 | 75 min

Chaugust is over, but the Chyear goes on!

Peter and Bryan wrap up their 2026 Chaugust experiences. The month was full of runs, ice cream, books, journaling, and no bread. Then we dial up the voice memos and hear from Soggy Rob, Laurie from Maine, Mary from Maine, Mark Rayburn, and Marathon George Woodward.

316 HWYRT
316 August 11, 2026 | 75 min

Chaugust Check In Week 2

We are in week 2 of Chaugust and time to check in on our progress. Peter is not eating bread but is eating 31 different flavors of ice cream while completing his 5k a day. Bryan forgot his big book about the Constitution to read while on vacation but is making up for it by getting all his runs in. And both admit that the journaling needs to stay a priority, as it is the secret to a successful Chaugust. Plus messages and voice memoooooos from Judy, Evan, and of course, Mary from Maine.

HWYRT 315
315 July 31, 2026 | 75 min

CHAUGUST IS UPON US!

Welcome to Chaugust 2026! Bryan and Peter share their list of challenges with each other and we have a last-minute voice memo from Marathon George with his Chaugust challenge. Hit the Contact button in the menu above to send us your challenges for this Chaugust! You can also leave us a voice memo. Don't forget to update your progress all month long every Saturday on SATSTATCHAT on Facebook or Instagram.