PODCAST EPISODES
235 Road To Wellness 5K
235 August 26, 2021 | 75 min

Road To Wellness 5K

How come you're not running right now?
No, seriously, grab some headphones and go for a run while you listen.

HWYRT is back from its summer hiatus and Bryan and Peter have hit the ground running, quite literally. They met up with the Road To Wellness crew for a training run at The Dimock Center in Roxbury, Massachusetts a few weeks ago, in preparation for the upcoming seventh running of the Road to Wellness 5K on Saturday, September 11th. The race is a partnership between the Dimock Center, HoodFit, and the BAA to help inspire community members to get excited and involved in health and wellness.

Archives

HWYRT-EPISODE309
309 March 16, 2026 | 75 min

Consistency

March is underway and Bryan and Peter are still dealing with the time change. Voice Memos are in! Mary from Maine has a follow up from last episode. Plus an important question from Soggy Rob in Central PA. about the current status of a famous HWYRTian. Then Bryan reveals the main cause of his current lethargy. Peter admits he has massive gym shame. Both of them are dealing with consistency issues.

HWYRT-EPISODE-308
308 March 06, 2026 | 75 min

Mary from Maine!

You've heard her many Voice Memooooos, now listen to a full HWYRT interview with Mary from Maine! Mary brings boundless positive energy to the show and discusses what running means to her and her extremely busy life. Bryan declares that March is the Month of Accountability, whatever that means. Peter declares he simply cannot count. Plus they Go To The Movies to help Bryan decide what he might see next.

Please visit our contact page and let us know if you are running the 2026 Boston Marathon in April!

HWYRT-EPISODE-307
307 February 22, 2026 | 75 min

Double Digits

We are deep into February. Time for a little inspiration to keep us going. Peter's son, Daniel, hits a personal best. Plus Voice Memoooooos from two HYWRTian neighbors to the north.