PODCAST EPISODES
162 Boston 2019: Before and After
162 April 25, 2019 | 75 min

Boston 2019: Before and After

How come you're not running right now?
No, seriously, grab some headphones and go for a run while you listen.

Time to experience Boston Marathon weekend! First, we travel back in time before the marathon as Tim and Bryan make plans for the big day, then jump ahead to find out how the day went, from experiencing all the unexpected weather and the challenges of guiding, to working through the low points and enjoying the highlights of an amazing race.

Archives

HWYRT-EPISODE309
309 March 16, 2026 | 75 min

Consistency

March is underway and Bryan and Peter are still dealing with the time change. Voice Memos are in! Mary from Maine has a follow up from last episode. Plus an important question from Soggy Rob in Central PA. about the current status of a famous HWYRTian. Then Bryan reveals the main cause of his current lethargy. Peter admits he has massive gym shame. Both of them are dealing with consistency issues.

HWYRT-EPISODE-308
308 March 06, 2026 | 75 min

Mary from Maine!

You've heard her many Voice Memooooos, now listen to a full HWYRT interview with Mary from Maine! Mary brings boundless positive energy to the show and discusses what running means to her and her extremely busy life. Bryan declares that March is the Month of Accountability, whatever that means. Peter declares he simply cannot count. Plus they Go To The Movies to help Bryan decide what he might see next.

Please visit our contact page and let us know if you are running the 2026 Boston Marathon in April!

HWYRT-EPISODE-307
307 February 22, 2026 | 75 min

Double Digits

We are deep into February. Time for a little inspiration to keep us going. Peter's son, Daniel, hits a personal best. Plus Voice Memoooooos from two HYWRTian neighbors to the north.