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PODCAST EPISODES
148 Amelia Meath
148 October 30, 2018 | 75 min

Amelia Meath

How come you're not running right now?
No, seriously, grab some headphones and go for a run while you listen.

It's our 3rd Anniversary Special!! Peter and Bryan chat about working through injury and the negative self-talk that creeps in when you're not running, and then Bryan confesses (of course) to how he got injured this time... Then, the main event: we welcome singer/songwriter Amelia Meath, currently on tour promoting a new album with her band Mountain Man (and gearing up to go back to the studio with her other band, Sylvan Esso)! Amelia is brand new to running and her excitement is contagious. We talk about how she got started running, her impressive 30-minute running rule (and if she'll ever break it), and all of the important running topics: running while traveling, treadmills, setting goals, strapping on the feedbag, STRAVA, and much, MUCH more. Plus, updates on the 3rd Annual Crankle 2K!

Archives

HWYRT-EPISODE-307
307 February 22, 2026 | 75 min

Double Digits

We are deep into February. Time for a little inspiration to keep us going. Peter's son, Daniel, hits a personal best. Plus Voice Memoooooos from two HYWRTian neighbors to the north.

306 January 31, 2026 | 75 min

St. Croix 50K Recap

Bryan is back from running the 2026 St. Croix 50K! He had a great conversation with fellow 50K runners Brewmaster Will and Internet Dan. If this episode doesn't make you want to run that race, maybe the beaches and 85° temperatures would do it!

HWYRT 305
305 January 18, 2026 | 75 min

New Year, New Voice

It’s the first show of 2026 and Peter is back with his new voice! Bryan is packing his racing clothes and is traveling to the beautiful island of St. Croix. He will be joined by Brewmaster Will and Internet Dan. All three of them will be taking part in the St. Croix 50k on Sunday!Bryan and Peter look back at the very successful Soul Searching Solstice Run last month, including some audio from the day. Plus multiple VOICE MEMOs to catch up on.