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PODCAST EPISODES
254 A Long Nap
254 August 11, 2022 | 75 min

A Long Nap

How come you're not running right now?
No, seriously, grab some headphones and go for a run while you listen.

Bryan and Peter break the podcast silence with their first new episode in 4 months! They are talking up taper traps just before the running of the 2022 Anchor Down Ultra. Thy review how the training cycle for the race has been for them. Plus, Bryan is sad about the end of the print edition of his favorite running magazine. Please join Bryan and Peter in wishing fellow ADU runners Corinne Griffiths and Paul Chekal the best of luck with this year's run!

Archives

HWYRT EPISODE 312
312 April 18, 2026 | 75 min

Charles River Running Company R.I.P.

Bryan and Peter catch up with longtime friend of the show and owner of Charles River Running Company, Charolotte Walsh. After 14 years, Charlotte has made the decision to close her store in Norwood, MA and focus on a new business endeavor. She discusses camping and hiking in Maine, what factored into her closing the shop, and reveals what she will be doing next. You can listen to our original 2017 interview with Charlotte on HWYRT Episode 89.

HWYRT-EPISODE311
311 April 08, 2026 | 75 min

Putting the WHY in HWYRT

Bryan updates us on Brewmaster Will’s rapid ACL recovery. Peter explains his version of hill repeats as part of his “training.” Planning in underway for the 2026 This Would Have Been Shorter Tomorrow Summer Solstice Run on Sunday, June 21st. Then we go to the Voice Memos to learn all about YOUR whys for running!

HWYRT EPISODE 310
310 March 27, 2026 | 75 min

Three Ten to You, Ma

Bryan may have over done it this week. Peter has under done it and has a toy show this weekend. Voice Memos are in! Mary in Maine asks about all of our “Whys” and we must all answer. Then Bryan shows Peter a photo and a serious discussion ensues. Warning: this gets heavy. Leave it to Michael Goff to lighten the mood. Then we hear from Kelly in North Carolina and plans her big run for June. Which leads right into Bryan and Peter’s announcement about their next big project for the summer, B&P’s ICP 2026!