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PODCAST EPISODES
254 A Long Nap
254 August 11, 2022 | 75 min

A Long Nap

How come you're not running right now?
No, seriously, grab some headphones and go for a run while you listen.

Bryan and Peter break the podcast silence with their first new episode in 4 months! They are talking up taper traps just before the running of the 2022 Anchor Down Ultra. Thy review how the training cycle for the race has been for them. Plus, Bryan is sad about the end of the print edition of his favorite running magazine. Please join Bryan and Peter in wishing fellow ADU runners Corinne Griffiths and Paul Chekal the best of luck with this year's run!

Archives

HWYRT 304
304 December 12, 2025 | 75 min

Emily Saul and Her SSSRST

Peter checks in from the medical tent as his voice continues to improve. Michael Goff and Erin Prather sound a little too happy to report on the Millinocket Marathon and Half. Emily Saul discusses her groundbreaking Soul Searching Solstice Run Specific Training. Plus, looking ahead to the St. Croix Scenic 50k, Kelly from North Carolina shares a personal warning about mud puddles.
*SatStatChat photo by Colin Campbell!

HWYRT 303
303 December 04, 2025 | 75 min

A Peter-less Podcast

Peter is away recovering from throat surgery so Bryan takes the reins and talks at length with Internet Dan, Dan Adamietz, about their upcoming 50K race in January in St. Croix. Plus our website is back and better than ever thanks to the great web designer David Macklem!

302 Peter is no Wally Pip
302 November 20, 2025 | 75 min

Peter is no Wally Pip

Peter is going under the knife to fix his voice! Bryan is nervous about finding a temporary cohost. Voice Memoooos abound! Internet Dan needs your pictures for SAT STAT CHAT so send them in! Have a happy Thanksgiving!!!