PODCAST EPISODES
235 Road To Wellness 5K
235 August 26, 2021 | 75 min

Road To Wellness 5K

How come you're not running right now?
No, seriously, grab some headphones and go for a run while you listen.

HWYRT is back from its summer hiatus and Bryan and Peter have hit the ground running, quite literally. They met up with the Road To Wellness crew for a training run at The Dimock Center in Roxbury, Massachusetts a few weeks ago, in preparation for the upcoming seventh running of the Road to Wellness 5K on Saturday, September 11th. The race is a partnership between the Dimock Center, HoodFit, and the BAA to help inspire community members to get excited and involved in health and wellness.

Archives

HWYRT 313
313 July 11, 2026 | 75 min

100 Days of Coffee

Peter is runnin' on Dunkin'. 100 days of free coffee from Dunkin', to be precise. Bryan talks up a possible 13-mile fall run to a brewery with Brewmeister Will that sparked Peter's interest. Then we delve into the topic of ice cream in the summertime.

HWYRT EPISODE 312
312 April 18, 2026 | 75 min

Charles River Running Company R.I.P.

Bryan and Peter catch up with longtime friend of the show and owner of Charles River Running Company, Charolotte Walsh. After 14 years, Charlotte has made the decision to close her store in Norwood, MA and focus on a new business endeavor. She discusses camping and hiking in Maine, what factored into her closing the shop, and reveals what she will be doing next. You can listen to our original 2017 interview with Charlotte on HWYRT Episode 89.

HWYRT-EPISODE311
311 April 08, 2026 | 75 min

Putting the WHY in HWYRT

Bryan updates us on Brewmaster Will’s rapid ACL recovery. Peter explains his version of hill repeats as part of his “training.” Planning in underway for the 2026 This Would Have Been Shorter Tomorrow Summer Solstice Run on Sunday, June 21st. Then we go to the Voice Memos to learn all about YOUR whys for running!