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PODCAST EPISODES
111 Hip Goals
111 December 28, 2017 | 75 min

Hip Goals

How come you're not running right now?
No, seriously, grab some headphones and go for a run while you listen.

Happy New Year, HWYRTians! As 2017 draws to a close, Peter and Bryan reflect on the past year and look forward to 2018. Bryan gives an update on his recovery from hip surgery and how that’s shaping his fitness goals for the coming year. Peter focuses on his health goal to receive an honorable discharge from the Clyde Army. They also talk about motivation and review their race plans for 2018, including some surprising news from former non-runner SMG Anna Brooks. Plus, Peter meets some fans of the show (and sells them some sweet, sweet tech shirts)!

Archives

HWYRT 304
304 December 12, 2025 | 75 min

Emily Saul and Her SSSRST

Peter checks in from the medical tent as his voice continues to improve. Michael Goff and Erin Prather sound a little too happy to report on the Millinocket Marathon and Half. Emily Saul discusses her groundbreaking Soul Searching Solstice Run Specific Training. Plus, looking ahead to the St. Croix Scenic 50k, Kelly from North Carolina shares a personal warning about mud puddles.
*SatStatChat photo by Colin Campbell!

HWYRT 303
303 December 04, 2025 | 75 min

A Peter-less Podcast

Peter is away recovering from throat surgery so Bryan takes the reins and talks at length with Internet Dan, Dan Adamietz, about their upcoming 50K race in January in St. Croix. Plus our website is back and better than ever thanks to the great web designer David Macklem!

302 Peter is no Wally Pip
302 November 20, 2025 | 75 min

Peter is no Wally Pip

Peter is going under the knife to fix his voice! Bryan is nervous about finding a temporary cohost. Voice Memoooos abound! Internet Dan needs your pictures for SAT STAT CHAT so send them in! Have a happy Thanksgiving!!!